Navratri and sundal are synonymous with each other, in the south of India. The typical sundal is made using legumes like black chana, moong beans, hyacinth beans, dry green peas, black-eyed peas or kabuli chana, tempered simply with mustard and red or green chillies, with a good amount of coconut added in. Some families also add in a sundal podi – made using dry red chillies, chana dal, urad dal and the like. The sundal recipe I present to you today – Karuppu Mocchai Sundal – is made using dried purple hyacinth beans (yes, such a thing does exist!). I did not have sundal podi ready, so I took my mom’s advice and flavoured this with home-made dosa milagai podi aka gunpowder. I’m so glad I did, for the end result was beautiful!
Each time I go to my Mama‘s place in Madras, I sneak in a visit to the Pazhamudir Cholai in Nanganallur. For the uninitiated, Pazhamudir Cholai – literally ‘orchard of abundant fruits and vegetables’ in Tamil – is the name by which large vegetable shops are referred to in Tamilnadu. Most of these shops stock flowers, grains and pulses, various other items of household use, chocolates, ice creams and fresh fruit juices, apart from a vast variety of fruits, leafy greens and veggies. I adore the Pazhamudir Cholai in the Nanganallur area – situated very conveniently right next to a Murugan Idli Shop which serves some seriously delicious food. The shop is a treasure trove of unique food products, some indigenous to Tamilnadu, which aren’t easy to come across elsewhere. The food blogger in me is overjoyed to see things like baby bitter gourds, the longest of snake gourds, purple hyacinth beans, fresh black nightshade berries, moringa flowers, and greens like Maderaspatana, Vallarai and Pirandai. I picked up a pack of dried purple hyacinth beans (‘karuppu mocchai‘ in Tamil) here on my last visit, a novelty to me. Some of these beans went into the making of this Karuppu Mocchai Sundal, a delicious prasadam that all of us enjoyed heartily.
Hyacinth beans – also called lablab, lima beans, field beans, avarai (Tamil) or mocchai (Tamil) – usually have green pods, which bear green-coloured seeds (yellowish when dried). However, there is also a purple version of these beans available – the fresh pods are a pretty purple in colour, and they bear deep purple seeds. The blackish-purple seeds can be dried too, in which case they need overnight soaking before cooking. The presence of anthocyanins is what gives these beans their purple colour, similar to black rice, purple corn, purple cabbage and cauliflower, blackberries and blueberries. The high-protein beans lose their purple colour upon cooking, though, but they do possess a certain characteristic scent which might not be agreeable to everyone. The dosa milagai podi I used in the Karuppu Mocchai Sundal helped mask the smell of these beans greatly. The sundal was absolutely flavourful and very lovely!
Now, without further ado, let’s check out the proceedure to make the Karuppu Mocchai Sundal. I’m linking this recipe with My Legume Love Affair (MLLA), an initiative started by Lisa’s Kitchen, to familiarise people with the several types of legumes that exist. This month, it is the 132nd edition of MLLA, and it is being hosted by Kalyani of Sizzling Tastebuds.
Ingredients (serves 5-6):
- 1 cup dried purple hyacinth beans or karuppu mocchai
- 1/2 tablespoon oil
- 1 teaspoon mustard seeds
- 2 pinches of asafoetida
- 3-4 dry red chillies
- 2 sprigs of fresh curry leaves
- Salt to taste
- 1/4 teaspoon turmeric powder
- About 3 tablespoons dosa milagai podi or as needed
- 1 tablespoon jaggery powder or as needed
- Red chilli powder to taste
- 1/3 cup fresh grated coconut or to taste
- A dash of lemon
- 1 tablespoon finely chopped fresh coriander
1. Soak the dried purple hyacinth beans for 8-10 hours or overnight, in enough fresh water to cover them completely.
2. When the beans are done soaking, drain out all the water from them and discard. Transfer the drained beans to a wide vessel, and add in enough fresh water to cover the beans completely.
3. Place the vessel in a pressure cooker. Pressure cook the beans for 4-5 whistles or till they are well cooked. They shouldn’t get overly mushy. Let the pressure release naturally.
4. Drain out all the water from the cooked beans, once the pressure has gone down completely. Reserve the water for future use.
5. Heat the oil in a pan. Add mustard, and allow it to pop. Add in the dried red chillies, asafoetida and curry leaves. Let the ingredients stay in for a couple of seconds.
6. Add the cooked and drained hyacinth beans to the pan, along with salt, red chilli powder, jaggery powder and turmeric powder. Mix well.
7. Cook on medium flame till all the water from the beans dries up and all the ingredients are well combined together, 3-4 minutes.
8. Add the dosa milagai podi and grated fresh coconut. Mix well. Cook on medium flame for a minute more. Switch off gas.
9. Add in lemon juice and finely chopped coriander. Mix well. Your Karuppu Mocchai Sundal is ready – serve it warm or at room temperature.
1. Use fresh, soft water to soak the hyacinth beans.
2. Make sure the beans are well cooked but not overly mushy, before proceeding to make the sundal.
3. Coconut oil or gingelly oil (nalla ennai) works best in the making of this sundal.
4. If you don’t have dried purple hyacinth beans, you can use the regular dried yellow ones instead. Follow the above proceedure for the same, too.
5. Adjust the quantity of coconut you use, depending upon personal taste preferences.
6. I have used home-made dosa milagai podi to flavour this sundal. Since the podi is quite mildly spiced and sweet, I have added some red chilli powder and jaggery powder to the sundal. Adjust the quantity of dosa milagai podi you use, depending upon personal taste preferences.
7. If you have sundal podi ready, you may use it in the above recipe, instead of the dosa milagai podi.
8. The water used to cook the beans in is rich in nutrients. Do not discard it. This water can be used to make rasam, soups and gravy-based dishes.
Did you like this recipe? Do tell me, in your comments!