Best wishes on the occasion of Maha Navami!
I hope all of you are thoroughly enjoying the festive season, gorging on Navratri and Durga Puja specials, dressing up, meeting friends, and having loads of fun in general. The last few days have been crazy busy for us, with hundreds of festive errands that needed to be run. I’m loving every little bit of it, and so is the bub. 🙂 The bub has especially been enjoying learning the significance of each day of Navratri, not to forget the special foods that we have been cooking almost every day. The special food in question for today is Sangu Pushpam Aval Payasam, kheer made using beaten rice or poha, naturally coloured blue with butterfly pea flowers.
The Foodie Monday Blog Hop group has decided to share Dussehra dishes today, and this Sangu Pushpam Aval Payasam is my humble contribution to the #VijayaDashamiTreats theme. Aval (poha) payasam (kheer) is something we commonly prepare at home each Navratri. The idea of using butterfly pea flowers (‘sangu pushpam‘ in Tamil) to colour the kheer came about when I saw Sangeeta using them to make mini idlis look absolutely gorgeous. It was through Sangeeta’s Insta post that I learnt about butterfly pea flowers being used to worship Maa Durga, of the Goddess’ love for them. What better dish could I prepare for Dussehra, then, if not this payasam?
Out came the precious stash of dried butterfly pea flowers I had picked up on our last holiday in Thailand, and this blue kheer came about. Oh, my! What a beauty! It was so much fun making and shooting this pretty kheer! Taste-wise, it still remains your regular home-made payasam, delicious as always, but the blue colour adds loads of thrill, magic and festivity to it. It did make the bub all agog with awe. 🙂 And, oh, did you know that these flowers possess several health benefits too?
You must definitely try out this Butterfly Pea Kheer too, especially if you have children in the house. I’m sure they would love it! Here’s how I made the kheer.
Ingredients (serves 3-4):
- 1/2 litre + 1/2 cup of full-fat milk
- 3 tablespoons beaten rice (poha or aval)
- 1/4 cup sugar
- 7-8 dried butterfly pea (sangu pushpam) flowers
- 1 tablespoon ghee
- Dried rose petals for garnishing, as needed (optional)
1. Heat the ghee in a heavy-bottomed pan. Add in the poha. Cook on medium flame for about a minute, or till the poha crisp up. Take care to ensure that the poha does not burn.
2. Now, add 1/2 litre of milk to the pan, along with the sugar. Keep cooking on medium flame till the milk thickens a little, 12-15 minutes. Stir intermittently, to prevent sticking to the bottom of the pan. Cream will form on the sides of the pan – scrape them back into the milk.
3. In the meantime, heat the remaining 1/2 cup milk in a small pan. Bring it to a boil, then add the dried butterfly pea flowers to it. Give the milk a quick stir, then switch off the gas. Set this milk aside for 10-12 minutes, or till the butterfly pea flowers leach their blue colour into the milk.
4. Pour the blue milk into the kheer cooking in the other pan, along with the butterfly pea flowers. Let everything cook together on medium flame for about 2 minutes. Switch off gas. Your Sangu Pushpam Aval Payasam is ready! Serve it hot, warm, at room temperature or chilled, as per personal taste preferences. Garnish with dried rose petals before serving.
1. Use good-quality full-fat milk only to make the kheer. I have used Nandini full-cream milk, here.
2. Cashewnuts and almonds fried in ghee can also be added to the kheer. I haven’t.
3. I have used dried butterfly pea flowers that I picked up at Big C in Thailand, to make this Sangu Poo Aval Payasam. You can use fresh butterfly pea flowers instead, too, if you can get your hands on them. Butterfly pea flower powder is also readily available online these days – you could use that to make the payasam too.
4. Adjust the sugar as per personal preferences. The above quantity was just right for us.
5. Don’t overcook the beaten rice. Just cook it for about a minute, let it crisp up, then add the milk and sugar to the pan. Overcooking the beaten rice will make it hard to chew.
6. I have used the thin variety of beaten rice (aka poha or aval) – the kind we use to make poha upma – to make this payasam.
7. You can filter out the dried butterfly pea flowers before adding the coloured milk to the pan. I let them stay in, as the flowers are very much edible.
Did you like the recipe? Do tell me, in your comments!